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Registered Massage Therapy

Offered by Kelsey & Brooklyn

General Wellness & Stress Management

You don’t have to be physically injured to book yourself a massage. It’s a common misconception that we have to wait until we are in pain or “broken” in order to receive treatment. To the contrary, massage therapy is a wonderful tool for maintaining good physical and mental health. It is intentional time, put aside just for you. What do you want to embody? How do you want to feel? This is a beautiful act of self-care.

registered massage therapy for general wellness and stress management. using gentle and firm techniques to induce a relaxation response.

Perinatal Care

Massage therapy can help reduce symptoms associated with PMS, pelvic girdle pain, endometriosis, pregnancy, postpartum, menopause and infertility. Massage helps to reduce stress, reduce pain, improve sleep and increase your sense of well-being. In each session we create a container where you are heard and guided into a deeper state of relaxation. We work together to release patterns of tension and create more space and freedom in your body.

registered massage therapy for pregnancy, fertility care, postpartum care and matrescence.

Family Care

Your own wellness depends on the wellness of those closest to you. In our intensely stimulating world, our children can develop heightened  levels of stress and tension. Massage therapy is a wonderful tool to help down-regulate children’s nervous systems & promotes a positive relationship with their bodies. Therapeutic touch and movement promote a sense of security, safety and groundedness. Gentle education is used and safety is prioritized, all in a peaceful environment.

registered massage therapy for children, infants and family wellness

Injury Healing 

If you are dealing with an acute or chronic injury,  massage therapy can help with the recovery process. The mechanisms of massage help down-regulate your pain response and thoughtfully selected movements and exercises allow you to feel safe and confident in your body once again while your tissues heal. This can speed your overall recovery period and get you back to doing the things you love faster.

registered massag therapy for helping with injury healing and injury prevention. We use myofascial release, deep tissue, IASTM, active release, exercise therapy and swedish massage techniques

Pain Management 

Chronic, or persistent pain is complex, personal and real. Massage therapy has an important role to play in your ongoing journey of pain management. Through positive, therapeutic touch, active listening & safe movement, you can start to feel better in your body and get another step closer to doing the activities that bring the most meaning to your life.

registered massage therapy for chronic and persistent pain management. We emphasize nervous system regulation and movement as a means to manage your pain.

Headache Management

Headaches can spur from a variety of causes. What we can work with in our clinic is the down-regulation of pain receptors in this area, as well as addressing trigger points that often show up in pain patterns on the head and neck. We use specifically curated techniques to induce a deep feeling of relaxation and help you to get back to doing what you love.

registered massage therapy for headaches. We use trigger point release, craniosacral theray and swedish massage techniques to reduce pain associated with headaches and stress tension

TMJ Recovery

Jaw pain and dysfunction come from a variety of causes. Whether you've had dental work, grind your teeth or carry chronic neck tension, we can help you with your jaw troubles. We use specific techniques, working into all of the intricate muscles that work in the jaw area while taking a peripheral approach, addressing posture and other areas of your body that may be contributing to your TMJ tension.

registered massage therapy for tmj dysfunction and recovery. we use intraoral massage techniques and outer jaw techniques to minimize trigger points and tension that lead to jaw pain and dysfunction.
Services: Services

Price List

Prices include GST

30 minutes


60 minutes


75 minutes


90 minutes


Services: Price List

Cancelation Policy

If you need to cancel your massage appointment, please provide a minimum of 24 hours' notice. Our late cancelation fee is 100% of the missed treatment price. If you do not show up to your appointment without any prior notice, you will be charged 100% of the missed treatment price. This must be paid before rebooking.

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Bodywork & Energy Healing

Offered by Melanie

Deep Flow Inspired

Deep Flow is an alignment-based approach to massage that focuses on releasing muscular and mental tensions.
It emphasizes relaxation and embodiment and draws on manual therapies such as Swedish, Deep Tissue and Myofascial Release to support you in having a better posture and promote inner peace. 
The aim of this treatment is to help you be fully present, centered, grounded and to feel awesome in your body.
A deeply connected, nurturing experience where muscular tensions are released, the nervous system is soothed and a sense of wellness has been restored.

deep flow style massage for energy release, pain reduction and tension reduction. deep flow uses relaxation, alignment and movement to facilitate melting of tension

Pre and post natal 

Reduce swelling, soothe painful legs, feet and back, relieve muscle cramps, calm your nervous system, release tight hips, improve mobility and sleep and ease neck and shoulder pain from breast and bottle feeding.
A deeply connected, nurturing experience where muscular tensions are released, the nervous system is soothed and a sense of wellness has been restored.

pregnancy and new mama massage with healing hands
Services: Services

Price List

Prices include GST

60 minutes


90 minutes


120 minutes


Services: Price List
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