Registered Massage Therapy
Offered by Kelsey & Brooklyn
General Wellness & Stress Management
You don’t have to be physically injured to book yourself a massage. It’s a common misconception that we have to wait until we are in pain or “broken” in order to receive treatment. To the contrary, massage therapy is a wonderful tool for maintaining good physical and mental health. It is intentional time, put aside just for you. What do you want to embody? How do you want to feel? This is a beautiful act of self-care.
Perinatal Care
Massage therapy can help reduce symptoms associated with PMS, pelvic girdle pain, endometriosis, pregnancy, postpartum, menopause and infertility. Massage helps to reduce stress, reduce pain, improve sleep and increase your sense of well-being. In each session we create a container where you are heard and guided into a deeper state of relaxation. We work together to release patterns of tension and create more space and freedom in your body.
Family Care
Your own wellness depends on the wellness of those closest to you. In our intensely stimulating world, our children can develop heightened levels of stress and tension. Massage therapy is a wonderful tool to help down-regulate children’s nervous systems & promotes a positive relationship with their bodies. Therapeutic touch and movement promote a sense of security, safety and groundedness. Gentle education is used and safety is prioritized, all in a peaceful environment.
Injury Healing
If you are dealing with an acute or chronic injury, massage therapy can help with the recovery process. The mechanisms of massage help down-regulate your pain response and thoughtfully selected movements and exercises allow you to feel safe and confident in your body once again while your tissues heal. This can speed your overall recovery period and get you back to doing the things you love faster.
Pain Management
Chronic, or persistent pain is complex, personal and real. Massage therapy has an important role to play in your ongoing journey of pain management. Through positive, therapeutic touch, active listening & safe movement, you can start to feel better in your body and get another step closer to doing the activities that bring the most meaning to your life.
Headache Management
Headaches can spur from a variety of causes. What we can work with in our clinic is the down-regulation of pain receptors in this area, as well as addressing trigger points that often show up in pain patterns on the head and neck. We use specifically curated techniques to induce a deep feeling of relaxation and help you to get back to doing what you love.
TMJ Recovery
Jaw pain and dysfunction come from a variety of causes. Whether you've had dental work, grind your teeth or carry chronic neck tension, we can help you with your jaw troubles. We use specific techniques, working into all of the intricate muscles that work in the jaw area while taking a peripheral approach, addressing posture and other areas of your body that may be contributing to your TMJ tension.
Cancelation Policy
If you need to cancel your massage appointment, please provide a minimum of 24 hours' notice. Our late cancelation fee is 100% of the missed treatment price. If you do not show up to your appointment without any prior notice, you will be charged 100% of the missed treatment price. This must be paid before rebooking.
Bodywork & Energy Healing
Offered by Melanie
Deep Flow Inspired
Deep Flow is an alignment-based approach to massage that focuses on releasing muscular and mental tensions.
It emphasizes relaxation and embodiment and draws on manual therapies such as Swedish, Deep Tissue and Myofascial Release to support you in having a better posture and promote inner peace.
The aim of this treatment is to help you be fully present, centered, grounded and to feel awesome in your body.
A deeply connected, nurturing experience where muscular tensions are released, the nervous system is soothed and a sense of wellness has been restored.
Pre and post natal
Reduce swelling, soothe painful legs, feet and back, relieve muscle cramps, calm your nervous system, release tight hips, improve mobility and sleep and ease neck and shoulder pain from breast and bottle feeding.
A deeply connected, nurturing experience where muscular tensions are released, the nervous system is soothed and a sense of wellness has been restored.